If your age is about to cross 40 then you know about how to maintain glowing skin over 40: 5 essential tips, then you need to take special care of your skin. If your age is also at this stage, then you should also know some important skin care tips given by experts. This will keep your skin young and glowing.
How to Maintain Glowing Skin Over 40
If you are about to cross 40, then you need to take special care of your skin. After the age of 40, increasing age, changes in the environment, changes in hormones in the body have a bad effect on our skin.
After the age of 40, some symptoms start appearing on the skin. These include facial laxity, fine lines and wrinkles, skin dehydration, abnormal changes in pigmentation and skin tone, skin sensitivity due to hormonal changes and thinning of the skin.
If your age is also at this stage, then you should also know some important skin care tips given by experts. This will keep your skin young and glowing.
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Hydration
Lack of hydration in the skin can become the biggest problem after the age of 40, so you should use products that are rich in hydration. And also use products that contain hyaluronic acid, so that your skin always remains hydrated. Also, use products containing ceramides to keep the skin moisturized.
Sunscreen:
After the age of 40, pigmentation, fine lines, loss of skin tightness due to sunrays become very visible, that is why sunscreen should be a part of your daily skin care routine. Whether there is sun or not, you should use it daily.
Skin serums
are good antioxidant serums like hyaluronic acid or vitamin C serums, peptide-based creams to boost collagen production, retinol or bakuchiol serums to boost collagen production and smooth fine lines.
Cream for eyes
The skin around the eyes is the most delicate and thin. Fine lines, swelling, dark circles, crow’s feet, i.e. wrinkles around the eyes occur under the eyes. To reduce fine lines and increase collagen, eye cream containing peptides and vitamin C should be used.
Take care of your neck:
Whenever it comes to skin care, we often do not pay much attention to our neck area. While doing this can only cause harm. Due to lack of care, the skin of the neck starts to deteriorate. Therefore, serum, moisturizer and sunscreen should be used on the neck as well.
A healthy lifestyle is essential
If you want to keep your skin young and glowing, then keep your lifestyle healthy. For this, it is necessary to sleep for 7-8 hours every night. You should eat a balanced diet rich in omega-3, vitamins and antioxidants. You should do meditation, exercise or yoga to relieve stress.
Along with this, you should drink a lot of water. Avoid eating outside junk food. You should also stay away from oily things. All these things have a bad effect on the skin.
